A cold shower a day keeps doctor away
According to Wim Hof, the Iceman, everybody should take a cold shower every day which to benefit to physical and mental health. Also following some breath technics could rewire your brain allowing to reach better control of mind over body. Today, there for me, is day one. I already tried cold showers a couple of days ago; however today is going to be my concious very first day following this routine.
Will revert with updates.
hedge project - updates
@hedgeproject 1/20/2022 01:28:00 AM GMT+03:00